Thursday, December 3, 2015
Mind Weeding: Freedom From Thought
I think this is what they call "baggage". Although I'd always pictured it as something carried on my back, it's more accurate to say it's carried on my head. Like a potted weeds I water with worry or anxious thought, the spindly growths become top heavy.
It's time to weed, or at least begin a good pruning.
Thoughts seem to give rise to other thought, but what if I got myself a good batch of weed killer and doused the roots? And I think I've figured out a way to do just that. It's deceptively simple, as all effective inquiries seem to be.
Here's how it goes.
In looking at thought itself, I can see that there's no way to predict them, no way of telling what sort will show up next. But they're amazingly varied and lots of times, the content is just plain ridiculous. So how do I know which to choose as valid or 'real'? By what criteria is that choice made? And do I even have control over which of them seem to carry more weight than the others?
When looking closely, it's evident that the worrisome ones are just a repetitive pattern. They seem to take on 'weight' simply because they pop up often. A feeling of "there must be something to this thought" comes up, even when the contents never materialize. And most of the time... maybe more than 99% of the time, they never materialize.
Statistically, it's ridiculous to fret.
If I look even closer, I can see that thoughts are very mysterious and have no business causing anyone issue. They come from nowhere (no material substance). They exist nowhere (can't pick them up or collect them). They disappear into nothing (can't even find them once they're gone).
In what world does something non material, something that has no shape, size, color, or texture become threatening or cause harm? This makes little sense. What if I gave thoughts the weight they deserve... none?
I have to admit that the last thing that would help with this inquiry is to think about it. Rather than stopping thought, which is what a lot of spiritual folks tend to try to do, it seems to me it's much better to just see through it.
Freedom from believing in ghosts we call "thoughts". Right now, that makes sense.